Structured day treatment for adults whose anxiety, panic, or constant worry has started to shrink their life. PHP and IOP with CBT, exposure-based work, and psychiatric care.
Anxiety improves through repetition. One therapy hour a week leaves six days for avoidance to rebuild. In PHP or IOP you practice facing what you've been avoiding several times a week, with support, then bring back what happened and adjust. We treat generalized anxiety, panic disorder, social anxiety, and related conditions.
You're avoiding work, driving, people, or places you used to handle
Panic attacks are frequent, or fear of the next one shapes your day
Worry keeps you up most nights
You've gone to urgent care or the ER for symptoms that turned out to be anxiety
Call and we can often assess you the same day, then recommend PHP, IOP, or another level of care.
The same therapists and prescribers follow your care from admission through discharge.
Small groups and a limited census, so you get real individual attention.
Before you finish, we help line up weekly therapy, psychiatric follow-up, and a written relapse prevention plan.
Most people are nervous for the first few days, and that usually fades quickly. You won't be pushed to share before you're ready.
No. Our assessment evaluates your symptoms and recommends PHP, IOP, or another level of care.
Often, in IOP. PHP runs weekdays from 9:00 a.m. to 3:00 p.m., so it usually means short-term leave or reduced hours. Working during treatment
Most commercial plans cover PHP and IOP when they are medically necessary. We verify your benefits and tell you what to expect to owe before you start. How insurance works at Novaris
PHP and IOP are not emergency services. Call or text 988, call 911, or go to the nearest emergency department.
Related: depression treatment · PTSD and trauma treatment · our IOP
If you’re considering PHP or IOP, our admissions team can answer questions, explain options, and guide you through next steps.
