Trauma-informed day treatment for adults dealing with flashbacks, nightmares, hypervigilance, or the exhaustion that follows trauma. Care moves at a pace you control.
Trauma-informed care means safety and choice come first. Treatment starts with stabilization: getting sleep, routine, and overwhelming reactions back under control. From there you build skills to manage triggers and, when you're ready, work on the patterns trauma left behind. You decide what you share and when.
Flashbacks, nightmares, or intrusive memories are disrupting your days
You feel constantly on guard, startle easily, or can't relax
You're avoiding people, places, or reminders, and your world is shrinking
Numbness, irritability, or anger is straining work and relationships
Call and we can often assess you the same day, then recommend PHP, IOP, or another level of care.
The same therapists and prescribers follow your care from admission through discharge.
Small groups and a limited census, so you get real individual attention.
Before you finish, we help line up weekly therapy, psychiatric follow-up, and a written relapse prevention plan.
No. You decide what to share and when. Groups focus on skills, not detailed retelling of traumatic events.
PHP fits when symptoms are disrupting most of your day. IOP fits when you can manage daily life but need more than weekly therapy. Many people start in PHP and step down. About PHP · About IOP
Before you finish, we help line up an outpatient therapist and psychiatric follow-up so you can continue trauma-focused work at a weekly pace.
Most commercial plans cover PHP and IOP when they are medically necessary. We verify your benefits and tell you what to expect to owe before you start. How insurance works at Novaris
PHP and IOP are not emergency services. Call or text 988, call 911, or go to the nearest emergency department.
Related: anxiety treatment · depression treatment · our approach
If you’re considering PHP or IOP, our admissions team can answer questions, explain options, and guide you through next steps.
